I'm at 155 lbs. 5'6". The BMI calculator puts me just at the level of Normal bordering on Obese. Now, this doesn't account for muscle mass and bone density, which I have aplenty. But I see a bum that could use shaping, as well as arms and thighs that could be toned better.
Still, it would be nice to have a more fit body.
My official goal weight is 145 - losing ten pounds. I don't have a set date that I'd like to weigh this much - definitely by the summer. If I can give up the ridiculous amount of sugar and carbs that I regularly inhale, I might even make 140. That's a bit of a stretch, but we'll see how the weight loss goes.
Fitness goals for the year:
-participate in featured GaiamTV guides (meaning yoga every day for the most part)
-do at least two sprint triathlons (joining the Tucson Tri Girls too!!!)
-run 10k in under an hour
-do the Cotton Classic and Three Bears TT series, as well as the Lemmon TT
-race at least two road races
-race at least two criteriums
-run or bike at least three times a week (commuting would count)
-ride to Ski Valley at least once and Summerhaven at least twiceI plan on revisiting my goals once a month and sharing my fitness experience at least once a week. Race reports will also be found here.
Tomorrow, I need to get my freezing butt out of bed and do a ride in 26 degree temps. I can't say I'm psyched, but it's the first time I'll have been out on a road bike since before my wedding! Two months!!!
Time to give my darling a tuneup, and then find all my winter clothes...
-Andi
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